Older adults remembering veterans

Bowmanville older adults remember the veterans Original article by Jennifer O’Meara, published November 6th, 2018 CLARINGTON — To honour the courage and sacrifices of those who have served Canada during times of war and conflict, the Bowmanville Older Adult...

Active Elder Award

Eunice Nasogaluk receives Active Elder Award 2018 Congratulations to Eunice Nasogoluak for receiving the NWT RPA’s Active Elder Award. Eunice is known for her musical abilities, language skills, and the time she gives to her community, especially with the youth....

Rebuild muscle with whey protein?

New Study Shows that Whey Protein is the Best Way for Older Adults to Rebuild Muscle Researchers found that whey protein supplementation expedited muscle recovery following inactivity in seniors while collagen protein did not. Original article provided by Whey Protein...

Woodland Manor in Hay River celebrates Grand Opening

HAY RIVER (October 5, 2018) – The new addition to Woodland Manor officially opened on Friday, October 5 in Hay River. The new addition and a renovation to a room in Woodland Manor replaces the ten long term care beds that were in the old H.H. Williams Memorial...

Sleep to live longer and healthier?

Sleep yourself to a longer, healthier life Original article by Mario Garrett on September 30th, 2018 Sleep is the best medicine. Although older adults need as many hours of sleep as younger adults – between seven to nine hours each night – we often hear the commonly...