Focus on your feet

The Agony of the Feet as You Get Older Making foot care a priority as you get older is important for maintaining a healthy and active lifestyle. Article written by Stacey Colino, Contributor to US News on August 9th, 2018 While people often pay attention to how their...

Insight about hanging up the keys

How to know when it’s time to hang up the keys July 25, 2018, McMaster Optimal Aging Portal  Original article here  Driving is a source of independence for many adults, regardless of age, enabling them to get around without having to rely on others. As we get...

Privacy Awareness for Seniors

Protecting your privacy The Office of the Privacy Commissioner of Canada has developed a digital library of documents to help Canadians access resources, and to improve digital literacy for all.  Check out their ‘Privacy awareness for seniors’ page on...